Starting Over: A 300-page Comprehensive Workbook for Healthy Relationships After Trauma

Are you wondering, “Is this a healthy relationship—and how would I even know?”

If you’ve faced religious trauma, narcissistic abuse, or heartbreak from cheating partners, this book is your guide to finding clarity, confidence, and connection. 

 

Starting Over is like a 300 page crash course in Relationships 101. It blends practical advice, deep insights, and interactive journal exercises to help you recognize red flags, understand your needs, and manifest the loving relationship you deserve.

Use with any journal reader, pdf reader, or Google's Journal app.

 

Discover How To:

 

Heal from past relationship trauma, heartache and abuse, and regain confidence and self-worth.

 

Spot subtle red flags and compatibility issues.

 

Understand attachment styles, emotional intelligence, and trauma bonds.

 

Build a relationship that’s equal, supportive, and empowering.

 

Whether you're single, dating, or seeking healing, Starting Over is your roadmap to recognizing love that’s healthy, fulfilling, and real. Take the first step toward the relationship you dream of—starting with yourself.

 

Grab your copy today and begin your journey to healthy love!

 

Why This Book?

 

Because no one taught you how to love—or how to know if you’re being loved the way you deserve. Starting Over teaches you what you need to thrive in a relationship. Many of us were not taught or modeled a healthy, loving relationship.  What does that even look like for you? 

 

If you’ve faced childhood or religious trauma, years of narcissistic abuse, repeated  heartbreak or betrayal: how do you learn the new, empowering habits of a good partner? Instead, those healthy habits can feel foreign and uncomfortable. 

This book offers the insights and tools to rewrite your relationship story. It’s not just a guide; it’s a journey.

 

Here’s Why Starting Over is Different:

 

It’s Real: Written with compassion and experience, real, survivor advice speaks to the heart of those who’ve been hurt but want to heal. 

 

It’s Practical: Packed with exercises, red flag checklists, and journaling prompts to help you navigate, take action and gain clarity.

 

It’s Empowering: This book doesn’t just tell you what healthy relationships look like—it helps you create one, starting with a better understanding of yourself.

 

 

Whether you’re single, rebuilding, or seeking love that truly aligns with your values, Starting Over gives you the confidence and tools to recognize and nurture a relationship that’s equal, supportive, and real.

 

Why wait? Get your copy today!

 

Download this 300 page, full color, interactive pdf workbook, and open in any free pdf reader to begin your transformation. 

 

Who Should You Buy This Book For?

 

For Yourself: If you’ve ever struggled to recognize healthy love, this book is your guide to clarity, healing, and empowerment.

 

For Your Friend: Do you have a friend who keeps getting stuck in toxic relationships or doubts their worth? Starting Over is the compassionate wake-up call they need.

 

For a Loved One Healing from Heartbreak: Whether they’ve faced betrayal, narcissistic abuse, or religious trauma, this book offers tools to help them move forward.

 

For Your Daughter, Niece, or Sister: Equip the women in your life with the knowledge and confidence to recognize red flags, set boundaries, and attract healthy relationships.

 

For Anyone Starting Over: Whether they’re rebuilding after divorce or leaving a toxic partner, this book helps them rediscover self-worth and redefine what love can be.

 

 

Starting Over is the perfect gift for anyone ready to heal, grow, and create the relationship they truly deserve. Buy it for yourself or someone you care about today.

 

What’s Inside Starting Over?

 

1. Red Flag Checklist

Subtle signs of unhealthy dynamics that are often overlooked. Learn to identify manipulation, gaslighting, and toxic behaviors.

 

 

2. Compatibility Insights

How to evaluate long-term compatibility beyond chemistry. Questions to assess values, goals, and lifestyle alignment.

 

 

3. Self-Discovery Exercises

Journal prompts to explore your needs, deal breakers, and relationship patterns. Tools to build confidence, self-awareness, and emotional intelligence.

 

 

4. Lessons on Attachment Styles

Understand how your past impacts your relationships today. Tips to heal trauma bonds and create secure connections.

 

 

5. Insights on Healthy Relationships

What mutual respect, trust, and support really look like. How to spot genuine love versus love-bombing or mirroring.

 

 

6. Healing After Trauma

Guidance for recovering from religious indoctrination, narcissistic abuse, or infidelity. Steps to rebuild your self-worth and trust in love.

 

 

7. Practical Relationship Tips

Managing conflict and setting boundaries. Balancing individuality with partnership.

 

 

8. Bonus: Journaling Prompts for Manifesting Love

Exercises to help you define your ideal relationship and attract it into your life.

 

 

 

Starting Over combines heartfelt wisdom, practical advice, and interactive exercises to help you transform how you approach love, relationships, and yourself.

 

It’s a guide, a journal, and a toolkit—all in one!

 

Get your copy today! 

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